{"id":39515,"date":"2026-03-27T09:00:01","date_gmt":"2026-03-27T09:00:01","guid":{"rendered":"https:\/\/lobosnews.com.ar\/index.php\/2026\/03\/27\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves\/"},"modified":"2026-03-27T10:54:00","modified_gmt":"2026-03-27T10:54:00","slug":"expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves","status":"publish","type":"post","link":"https:\/\/lobosnews.com.ar\/index.php\/2026\/03\/27\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves\/","title":{"rendered":"Expertos identifican los deportes con mayor riesgo de lesiones graves"},"content":{"rendered":"

\"Especialistas<\/p>\n

La pr\u00e1ctica deportiva conlleva riesgos<\/b> que var\u00edan seg\u00fan la exigencia y el tipo de movimientos de cada disciplina. Las lesiones <\/span>m\u00e1s graves afectan estructuras clave como tendones, ligamentos y articulaciones, y pueden comprometer la carrera de quienes las sufren. La fractura-luxaci\u00f3n, la rotura del ligamento cruzado <\/span>anterior, las luxaciones de hombro y la rotura de tendones como el de Aquiles o el rotuliano encabezan la lista de lesiones de mayor preocupaci\u00f3n en el deporte profesional y amateur.<\/p>\n

De acuerdo con expertos consultados por el portal especializado Cu\u00eddatePlus<\/i>, la fractura-luxaci\u00f3n<\/b> se considera una de las lesiones m\u00e1s complejas y se presenta con mayor frecuencia en deportes de velocidad como motociclismo, automovilismo y esqu\u00ed. En el caso del f\u00fatbol, aunque es menos com\u00fan, puede ocurrir en el tobillo tras un traumatismo de alta energ\u00eda. Su gravedad radica en que implica tanto la rotura \u00f3sea como el desplazamiento de la articulaci\u00f3n fuera de su posici\u00f3n natural.<\/p>\n

El perfil de riesgo var\u00eda seg\u00fan la disciplina. En f\u00fatbol y deportes de pivoteo, las lesiones m\u00e1s graves afectan sobre todo a los miembros inferiores, como la rotura del ligamento cruzado anterior<\/b> (LCA) o del tend\u00f3n rotuliano. Seg\u00fan el especialista en traumatolog\u00eda Ricardo Gonz\u00e1lez<\/b>, en b\u00e1squet, por el contacto y los lanzamientos repetidos, predominan las luxaciones y desgarros en mu\u00f1ecas y hombros. Por su parte, la doctora Marina Herrera<\/b>, especialista en medicina deportiva de alto rendimiento, afirma que en rugby y f\u00fatbol americano son frecuentes las conmociones cerebrales y las lesiones de impacto; en handball, los problemas en el tend\u00f3n de Aquiles resultan habituales; y en deportes de combate, las fracturas y los traumatismos directos lideran la estad\u00edstica.<\/p>\n

Rotura del ligamento cruzado anterior: consecuencias<\/h2>\n

\"La<\/p>\n

La rotura del ligamento cruzado anterior<\/b> es una de las lesiones m\u00e1s evitadas en el \u00e1mbito deportivo debido a su prolongado periodo de recuperaci\u00f3n y al riesgo de reca\u00edda. El tratamiento suele requerir cirug\u00eda, en la que se sustituye el ligamento da\u00f1ado por un tend\u00f3n que cumpla su funci\u00f3n estructural. La rehabilitaci\u00f3n permite recuperar parte de la funcionalidad, aunque el rendimiento raramente iguala al original. El deportista no siempre logra alcanzar el nivel f\u00edsico previo.<\/p>\n

Seg\u00fan la revista, el doctor Mart\u00edn Sep\u00falveda<\/b>, traumat\u00f3logo y cirujano de rodilla, el proceso de recuperaci\u00f3n puede durar entre 9 y 12 meses<\/b>, con una fase inicial de inmovilizaci\u00f3n<\/b> y una rehabilitaci\u00f3n progresiva<\/b> centrada en restaurar fuerza y funcionalidad. El temor a una nueva lesi\u00f3n puede limitar el desempe\u00f1o, y algunos atletas no logran volver al 100%<\/b> en lo f\u00edsico o mental. El LCA es especialmente frecuente en f\u00fatbol y esqu\u00ed, aunque proporcionalmente el esqu\u00ed presenta mayor \u00edndice de gravedad.<\/p>\n

Por otra parte, el riesgo de una nueva rotura se incrementa porque el injerto utilizado en la cirug\u00eda no posee exactamente las mismas propiedades que el ligamento original. Este factor, sumado a la alta exigencia deportiva, vuelve esenciales la prevenci\u00f3n y la paciencia durante la rehabilitaci\u00f3n para un regreso seguro a la competencia.<\/p>\n

Rotura de tend\u00f3n rotuliano y otras lesiones cr\u00edticas<\/h2>\n

\"La<\/p>\n

La rotura de tend\u00f3n rotuliano<\/b> constituye una lesi\u00f3n de alto impacto, frecuente entre futbolistas y deportistas que realizan movimientos explosivos. El tend\u00f3n rotuliano conecta la r\u00f3tula con la tibia y su rotura impide extender la pierna, lo que limita de forma significativa la funcionalidad. El tratamiento suele ser quir\u00fargico y, en casos complejos, puede requerir injertos adicionales para reforzar la reparaci\u00f3n.<\/p>\n

Seg\u00fan el cirujano ortop\u00e9dico Federico Luna, tras la operaci\u00f3n la pierna se inmoviliza y la recuperaci\u00f3n puede extenderse de 6 a 9 meses<\/b>, con rehabilitaci\u00f3n progresiva<\/b> y estricta vigilancia m\u00e9dica. La paciencia y la prudencia se vuelven fundamentales para evitar reca\u00eddas y asegurar una recuperaci\u00f3n adecuada. Volver a la competencia de forma prematura puede prolongar el proceso y aumentar el riesgo de lesiones futuras.<\/p>\n

Otras lesiones graves<\/b> frecuentes en el deporte incluyen las luxaciones de hombro, que implican el desplazamiento de la articulaci\u00f3n y suelen requerir reducci\u00f3n manual o intervenci\u00f3n quir\u00fargica. Respecto a las conmociones cerebrales, la doctora Herrera remarca que constituyen una preocupaci\u00f3n cada vez m\u00e1s documentada en deportes de contacto, dado su potencial impacto en la salud neurol\u00f3gica a largo plazo.<\/p>\n

Prevenci\u00f3n y diagn\u00f3stico de lesiones graves<\/h2>\n

La prevenci\u00f3n y el diagn\u00f3stico temprano<\/b> resultan esenciales para reducir el impacto de las lesiones graves en el deporte. El fortalecimiento muscular, una correcta preparaci\u00f3n f\u00edsica y el seguimiento m\u00e9dico peri\u00f3dico contribuyen a minimizar riesgos. Adem\u00e1s, los programas de prevenci\u00f3n<\/b> y educaci\u00f3n en t\u00e9cnicas deportivas adecuadas son necesarios, especialmente en deportes de alto impacto o contacto.<\/p>\n

As\u00ed, los especialistas coinciden en recomendar respetar los tiempos de recuperaci\u00f3n y no precipitar el regreso a la competencia. La colaboraci\u00f3n entre deportistas, entrenadores y profesionales sanitarios mejora las probabilidades de recuperaci\u00f3n exitosa y reduce la incidencia de complicaciones. La tecnolog\u00eda en diagn\u00f3stico por imagen y las mejoras en los procedimientos quir\u00fargicos<\/b> elevaron el pron\u00f3stico de estas lesiones, aunque la reintegraci\u00f3n plena depende del tipo de deporte y de la magnitud del da\u00f1o. <\/p>\n","protected":false},"excerpt":{"rendered":"

La pr\u00e1ctica deportiva conlleva riesgos que var\u00edan seg\u00fan la exigencia y el tipo de movimientos de cada disciplina. Las lesiones m\u00e1s graves afectan estructuras clave como tendones, ligamentos y articulaciones, y pueden comprometer la carrera de quienes las sufren. La fractura-luxaci\u00f3n, la rotura del ligamento cruzado anterior, las luxaciones de hombro y la rotura de…<\/p>\n","protected":false},"author":1,"featured_media":39521,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[81],"tags":[],"class_list":["post-39515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-150x150.jpg","medium":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-300x169.jpg","medium_large":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg","large":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg","1536x1536":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg","2048x2048":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg","newsmatic-featured":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg","newsmatic-list":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-600x345.jpg","newsmatic-thumb":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-300x200.jpg","newsmatic-small":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-150x95.jpg","newsmatic-grid":"https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-400x250.jpg"},"magazineBlocksPostAuthor":{"name":"admin","avatar":"https:\/\/secure.gravatar.com\/avatar\/76e419471a2083bc3ceab22a763dbbf9b0c1bd15a6214cf3280e2c2dde4580f9?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"La pr\u00e1ctica deportiva conlleva riesgos que var\u00edan seg\u00fan la exigencia y el tipo de movimientos de cada disciplina. Las lesiones m\u00e1s graves afectan estructuras clave como tendones, ligamentos y articulaciones, y pueden comprometer la carrera de quienes las sufren. La fractura-luxaci\u00f3n, la rotura del ligamento cruzado anterior, las luxaciones de hombro y la rotura de...","magazineBlocksPostCategories":["Salud"],"magazineBlocksPostViewCount":101,"magazineBlocksPostReadTime":5,"magazine_blocks_featured_image_url":{"full":["https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4.jpg",614,345,false],"medium":["https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-300x169.jpg",300,169,true],"thumbnail":["https:\/\/lobosnews.com.ar\/wp-content\/uploads\/2026\/03\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves-4-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"admin","author_link":"https:\/\/lobosnews.com.ar\/index.php\/author\/lobos-news\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/76e419471a2083bc3ceab22a763dbbf9b0c1bd15a6214cf3280e2c2dde4580f9?s=96&d=mm&r=g","magazine_blocks_category":"Salud<\/a>","yoast_head":"\nExpertos identifican los deportes con mayor riesgo de lesiones graves - Lobos News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lobosnews.com.ar\/index.php\/2026\/03\/27\/expertos-identifican-los-deportes-con-mayor-riesgo-de-lesiones-graves\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expertos identifican los deportes con mayor riesgo de lesiones graves - Lobos News\" \/>\n<meta property=\"og:description\" content=\"La pr\u00e1ctica deportiva conlleva riesgos que var\u00edan seg\u00fan la exigencia y el tipo de movimientos de cada disciplina. 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